WOD

2/29/13
Skill/Strength: Pull-ups
L1-50 reps.  L2-35 reps.  L3-20 reps.
Perform reps in least amount of sets as possible.  Rest as needed between sets.
Partner Workout!
For time:

• 400m run
• 100 squats
• 100 SDLHP
• 100 situps
• 100 ring rows
• 100 box jumps
• 400m run

[youtube=http://www.youtube.com/watch?v=qZ6NX4yQLCo]