28
Mar
WOD
2/29/13
Skill/Strength: Pull-ups
L1-50 reps. L2-35 reps. L3-20 reps.
Perform reps in least amount of sets as possible. Rest as needed between sets.
Partner Workout!
For time:
- 400m run
- 100 squats
- 100 SDLHP
- 100 situps
- 100 ring rows
- 100 box jumps
- 400m run