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WOD

5
Apr

WOD

4/6/13
Partner Workout
20 min AMRAP
In teams of 2 complete as many rounds as possible of

  • 10 Shoulder to Overhead
  • 20 Toes to Bar
  • 30 Back Squats

Teams may break up the work however they see fit.  JUST KEEP MOVING DAMMIT!
L1(135/95) L2 (115/75) L3(95/65)
Cash out: Head Rush Team Challenge
[youtube=http://www.youtube.com/watch?v=qSP19GYVTGM]