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WOD

16
Apr

WOD

4/17/13
Skill/Strength: Max height box jump
Race to the top!

  • 50 Kettlebell Swings
  • Run to the top of Skinner’s Butte
  • 50 Kettlebell Swings

L1: 53lb/35lb  L2: 35lb/25lb
[youtube=http://www.youtube.com/watch?v=0-PS4jK2LOI]