Call Us: (541) 912-7513

WOD

20
Dec

WOD

12/20/11
Skill/Strength: Thruster

Going full Blast!!


1-1-1-1-1-1-1
“Thruster Buster” challenge
6 rounds for max reps of

  • 30 sec thuster(95/65)
  • rest 2min

 
Cashout– 200m Farmers carry (go heavy)