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WOD

24
Apr

WOD

4/25/13
Back squats 3-3-3-3-3-3 (85-90%)
then…
7 min AMRAP:

  • 7 Power snatch
  • 14 Burpees over the bar
  • 21 Squats

L1: 95/75  L2: 75/55  L3: 65/45
[youtube=http://www.youtube.com/watch?v=sSSkNn2P2B4]