Call Us: (541) 912-7513

WOD

29
Apr

WOD

4/30/13

Skill/Strength: 7 min EMOM 2 Strict Press (compare to 4/19/13)

For time:

  • 50 Double Unders
  • 12 Man Makers
  • 50 Double Unders
  • 9 Man Makers
  • 50 Double Unders
  • 6 Man Makers
  • 50 Double Unders
  • 3 Man Makers

L1 (45/35) L2 (25 Double Unders, 35/25) L3 (150 Singles, 25/15)

[youtube=http://www.youtube.com/watch?v=bWqBG7lklrk]