Call Us: (541) 912-7513

WOD

10
May

WOD

5/11/13
“Nate”
20 min AMRAP of:

  • 2 Muscle-ups
  • 4 Handstand Push-ups
  • 8 Kettlebell swings

Chief Petty Officer Nate Hardy was killed Sunday February 4th during combat operations in Iraq. Nate is survived by his wife, Mindi, and his infant son Parker.
L1: 62/53   L2: 53/35, Chest 2 bar pull-ups  L3: 35/25,  pull-ups
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