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WOD

28
May

WOD

5/29/13
Skill/Strength: Double unders/ Handstand push-ups/Toes to bar
For time:

  • 50 Double Unders
  • 20 Handstand Push-ups
  • 20 Toes-to-bars
  • 50 Double Unders
  • 15 Handstand Push-ups
  • 15 Toes-to-bars
  • 50 Double Unders
  • 10 Handstand Push-ups
  • 10 Toes-to-bars

Modifications: 25 double unders/150 singles/ Hand release push-ups/Toes to rings/ Knees to elbows
[youtube=http://www.youtube.com/watch?v=IJZpz5C1dAA]