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WOD

17
Jun

WOD

6/17/13
Skill/Strength: Push Jerk  3-3-3-3-3
5 rounds

  • 7 Push Jerks
  • 21 Squats

L1 ( 135/95) L2 (115/75) L3 (95/65)
Cashout: Max Handstand Hold
[youtube=http://www.youtube.com/watch?v=Pu39bDr-ojk]