Thunder Thighs Thursday!
Skill/Strength: 20 min to find a 1RM front squat
2 min AMRAP
- 15 Burpees with a touch (6″)
- As many front squats as possible in the remaining time (70% of today’s 1RM)
Rest 2 minutes
Cashout: 3 min For Max Distance Farmers Carry (20m increments)
L1(53/35) L2 (35/26)