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WOD

6
Jan

WOD

1/6/12
Skill/Strength- Pullups (perform 50 reps in as few sets as possible)
You have 12 min to complete as many rounds as possible of the following:
3-6-9-12-15-18-21-24-etc. reps of:

  • Box Jumps (24/20)
  • KB swings (53/35)