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WOD

5
Sep

WOD

9/6/13

Underwater one handed handstands!

Partner Workout!………….Or go at it alone!
“Barbara”
5 Rounds:

  • 20 Pull-ups
  • 30 Push-ups
  • 40 Sit-ups
  • 50 Squats

Rest precisely three minutes between each round. Partners (one person working at a time)
L2: 3 rounds
[youtube=http://www.youtube.com/watch?v=beQn0K3ihT0]