WOD

1/12/12

Skill/Strength:Attacking the workout
“Barbara”
5 Rounds:

• 20 Pullups
• 30 Pushups
• 40 Situps
• 50 Squats

rest exactly 3 min between each of 5 rounds.
**Scaled version is 3 rounds! Barbara is no joke!**
If anyone is competing in Bend this weekend, I recommend not doing this workout!