WOD – CrossFit Evviva

WOD

1/18/12

Jeremy doing perfect pushups...even if if takes him all class!

Skill/Strength: Dead hang Pullups, 2-5reps, 10min E.M.O.M
10 min A.M.R.A.P:

20 Mountain Climbers
10 Hand release pushups
20 Double unders