Call Us: (541) 912-7513

WOD

19
Jan

WOD

1/20/12

"I rage"


Skill/Strength: 500m row for time!
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps of:

  • Kettlebell swings (72/53lbs)
  • Pullups