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WOD

15
Feb

WOD

2/16/12
Skill/Strength: Push Jerks
5 min A.M.R.A.P:

  • 5 Push Jerks (115lbs/75lbs)
  • 10 Box Jumps (24″/20″)

rest 2 min
5 min A.M.R.A.P:

  • 5 Push Jerks (115lbs/75lbs)
  • 10 Box Jumps (24″/20″)