WOD

1/16/21 PepperDOG!!!! Saturday classes 0830 and 1000! Bring your legs! Full Gym: Home Gym:  

1/15/21 Focused Friyay! 5am class zoom only, all other classes outside until mandate lifts! Full Gym: Home Gym:

1/14/21 Thunder Thursday! 5 am zoom only. All other classes outside until mandate lifts! Full Gym: Home Gym:

1/13/21 Work it Wednesday! 5am zoom only. All other classes outside until mandate lifts! Full gym: Home Gym:    

1/12/21 Toughen up Tuesday! 5 am zoom only, all other classes outside until mandate lifts! Full Gym: Home Gym:

1/11/21 Muscle Monday! 5 am zoom, all other classes outside until mandate lifts! Full Gym: Home Gym:

01/09/21 Pepperdog shout out Saturday! Full Gym: Home Gym:

01/08/21 Friyay FUNday! Full Gym: Home Gym: