26
May
WS 5/2714
Main – Wolf Strong
Deadlift (1 x 5)
Add 10 lbs to last workout
Deadlift (3RM)
Big Dawg template only
Metcon (AMRAP – Rounds and Reps)
12 min AMRAP
7-DB Bent Over Rows
7-DB Cleans
7-DB Push Presses
L1 45/35 L2 35/25