Personal Training

We offer 1:1 personal training to help you reach your fitness goals. Spencer currently works with a variety of individuals at different points in their fitness journeys. He is passionate about helping people make sustainable lifestyle changes so that they can live long, healthy, and prosperous lives. Although his passion is CrossFit, he uses individual design and communication to help each client reach their own goals. Everybody is different and has different goals, therefore everybody deserves their own unique program and relationship with their personal trainer!